a baby sleeping on a blue sheet

Taking Care of Your Newborn: a Wellness Guide

You are perhaps overjoyed with the arrival of your child, but you could also have conflicting thoughts about how your parenting experience will unfold. As you approach these initial stages, keep in mind that having a baby is a significant transition for everyone.

Having a few basic things on board as you welcome your child home can make the transition easier. These will get you through the first few days and weeks without needing to make any last-minute shopping or digital purchases, ensuring that your baby is happy, well-fed, and has whatever they need.

Newborn Essentials

Despite the abundance of baby products available in the market, your child will not need much. These must-haves for new parents are enough to get you past the first couple of weeks.


Even though you might want a few nice clothes to flaunt your newborn, your kid doesn’t need anything special in those first few days, so fundamental, plain, budget-friendly clothing will do. It’s advised to avoid buying too many newborn clothes since your kid will outgrow them quickly.

In the very same way, you’ll be changing outfits often since newborn apparel may become filthy rapidly. Consider how frequently you expect to wash laundry and what the climate will be like when your child is born while making these purchases. Most physicians still suggest that babies wear hats, but you can skip this tip if you live in a warm environment.


Comforters continue to play an essential part in the lives of both newborns and toddlers. The advantages of these blankets go well beyond just keeping your child warm. Throughout infancy, the comfort of a specific fabric creates a feeling of warmth and security. Having a particular comforter to cuddle relieves stress that you might not know your infant is experiencing.

Depending on the blanket style, today’s baby quilts also give visual, aural, and tactile stimuli. However, keep in mind that comforters are not suggested for overnight sleep, so keeping some baby carriers or sleep pods on hand is crucial.


Although diapers are an apparent newborn need, finding the ideal kind for your child could be complicated and stressful. If you’re debating whether to use fabric or disposable nappies, keep in mind that each offers advantages and disadvantages, and doing what works for your household and environment is often the best option. However, many families use both variations, so you can explore both and determine which you prefer.

Ensure you have enough diapers ready since newborns undergo numerous changes every day. But also keep in mind that they might soon outgrow it in a couple of weeks, so don’t overstock.

Bath Items

Doctors suggest giving your infant a sponge bath in the first week or two until the umbilical cord comes off. After that, you don’t need to wash your kid every day—three times a week or so would be enough.

Bathing your infant too often might cause their skin to become dry or irritated. Don’t be in despair; there will be plenty of chances to perform some spot cleansing in between sessions of spit-ups and nappy changes.

Grooming and First Aid Kit

At first, you won’t need a lot of infant grooming items or an overflowing first-aid kit in your cupboards. But you should have a technique to keep those newborn nails trimmed.

You can wait until your baby is a bit older to buy baby pain relief medication. It is not suggested that newborns take over-the-counter pain relief medication until they are at least 3-6 months old, depending on the drug and doctor’s guidelines.

Bedding Needs
a wee infant sleeping

Experts recommend that your newborn will sleep in the same space with you for the first year of life, regardless of the bed you choose for them. However, make sure to remove bumpers, pillows, and soft toys from their beds. One of the most frequent causes of child emergency is suffocation due to debris that moved and covered their airways.

Ensure your mattress is waterproof and that you should have multiple sheets on hand in case you need to change your bedding. Keep a monitoring device on hand as well, since you’ll want to keep an eye on your child when you leave the room.

While there are numerous baby gadgets available that make life simpler for parents, the fact is that the majority of them are desires rather than necessities. Even though it may be enticing to purchase every item in the store, be mindful that your baby’s primary need is for a caring and devoted parent, and they will be perfectly content with the most basic stuff.

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