little kid resting outdoors

Safe and Chic: Trendy Outdoor Improvements for Health and Wellness

  • Ergonomic outdoor furniture like lounge chairs, hammocks, and Adirondack chairs promote healthy posture and comfort.
  • Outdoor surfaces like natural stone pavers and eco-friendly tiles reduce the risk of falls and are environmentally friendly.
  • Wellness-focused water features, including natural ponds and small waterfalls, enhance mood and reduce stress.
  • A well-maintained swimming pool can serve as a source of exercise and relaxation while improving mood.
  • Maintaining balanced swimming pool pH is crucial to minimize skin irritation and eye discomfort.

With the pandemic, many people have been looking for ways to improve their health and wellness while staying home. One great way to achieve this is by creating an outdoor space that promotes wellness and relaxation. From water features to herbs and plants, there are endless options.

An outdoor space is a perfect canvas for creating a haven that uplifts and promotes health and well-being. A well-planned outdoor space utilizing wellness-focused elements can provide a sense of calm, relaxation, and physical exercise.

You can create outdoor spaces that inspire you to unwind, connect with nature, and elevate your mood. With the rapid rise of stressful events, an outdoor space designed with such features is a must-have for mental and physical relaxation.

Ergonomic Designs for Outdoor Spaces

When creating an outdoor space that promotes health, ergonomic designs are essential. Ergonomics is all about designing a comfortable, functional, and safe space for the human body. Several trendy outdoor furniture options are ergonomically designed to ensure your outside time is cozy and healthy.

Adjustable Lounge Chairs

Adjustable lounge chairs are a great way to achieve a comfortable and ergonomic design. These chairs are versatile and can accommodate various sitting positions. You can enjoy a perfect position for reading, sunbathing, or napping with a few quick adjustments.

Hammocks with Spreader Bars

Hammocks with spreader bars are another trendy option that promotes ergonomics in outdoor spaces. It is also designed to keep your body aligned and your back straight, which helps align your spine, reduce pressure points, and eliminate back pains.

Adirondack Chairs with Lumbar Support

Adirondack chairs with lumbar support are ergonomic chairs that are perfect for people who want to relax outside and maintain good posture at the same time. These are developed to provide comfort and support while being cute and stylish.

Outdoor Cushions with Backrests

Outdoor cushions with backrests are perfect for people who want to sit comfortably without compromising aesthetics. The cushions are available in various patterns and colors, are incredibly comfortable, and provide the back support needed to maintain good posture.

woman sitting in a chair

Outdoor Flooring, Decking, and Surface Options

Choosing the right flooring and decking options is crucial when designing a trendy outdoor space. Not only do these surfaces create a base for your outdoor furniture, but they can also promote health and wellness.

Natural Stone Pavers

Natural stone pavers are perfect for people who love a natural look for their outdoor space. These pavers are available in various shapes and sizes, are durable, and provide excellent traction, which reduces the risk of falls and injuries.

Recycled Composite Decking

Recycled composite decking is a sustainable and eco-friendly option for outdoor spaces. It is long-lasting, easy to maintain, and provides excellent traction. Additionally, they’re made of recycled materials, making them environmentally friendly.

Natural Grass

Natural grass is a fantastic option for owners who prefer an eco-friendly option for their outdoor space. It is comfortable to walk on, provides excellent insulation, and has air-purifying capabilities to help purify outside air.

Eco-Friendly Tiles

Eco-friendly tiles are a fantastic option for people looking to add a bit of creativity to their outdoor space. These tiles are made from recycled materials, are durable, and provide excellent traction, which reduces the risk of falls and injuries.

Wellness-Driven Water Features

Water features are an excellent addition to any outdoor space and can elevate your well-being. They provide a sense of tranquility while creating a natural environment that can be mentally and physically stimulating.

Here are some wellness-driven elements you can incorporate into your backyard:

Natural Ponds

Natural ponds provide an utterly organic environment that enhances mood and reduces stress. Such water features can also attract wildlife to your yard, making it an oasis at your doorstep.

Bubbling Fountains

Water fountains can be introduced to your yard to deliver bubbling water’s tranquil sound and fizzy look. They offer an excellent opportunity to introduce calmness and a meditative state of mind.

Small Waterfalls

Small waterfalls offer multiple wellness benefits, such as producing negative ions that help improve air quality and boosting the relaxation effects of the water feature.

Swimming Pool

A swimming pool can improve your physical well-being by allowing you to work out and relax. An outdoor pool installation can also help elevate your mood, especially during hot summer days. It is also crucial to remember to adjust the pH in your pool.

Adjusting your swimming pool pH can significantly benefit your health and overall swimming experience. The PH of your swimming pool affects your skin and eyes. Skin can become irritated in a harsh chemical environment, and eyes can get red. As such, it is essential to take water quality seriously. Use pH test strips to maintain a pH balance between 7.2-7.8 to reduce skin irritation and eye discomfort.

morning park near lake

Creating a chic outdoor space that promotes wellness is an excellent way to relax and improve your physical and mental well-being. Incorporating wellness-driven water features, as outlined above, can significantly impact your sense of tranquility and relaxation.

Invest in your outdoor space by creating a haven that promotes positivity and wellness. With proper maintenance provided to your outdoor space, you can enjoy the benefits of health and relaxation in your backyard.

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